The 30 day challenge

I love challenges. It helps me focus. It gives me something to look forward to each day. It challenges me within a certain amount of time to achieve a certain goal. All of this is great.

In the summer of 2018, I did a little experiment with my family and some followers on my website. It was such a great experience that I want to do it again…with friends!  Who’s up for a little 30-day challenge??

I invite you to join us in a 30-day experiment to connect more deeply with your kids, your spouse, yourself, and your body.

Who’s in?? Email me: and I will add you to the list!