Goal Setting with TEENS, KIDS, and LITTLES

Goal Setting with TEENS, KIDS, and LITTLES

Here you will find a quick video sharing tips and tricks for helping our kids (at all stages!) with setting goals this new year! Would love to hear your feedback on how it goes!!  

Somewhere there is a child…

Somewhere there is a child…

My dear Make Words Matter family. This post is not like my usual, uplifting messages (at least at first glance). In fact, this post may be more than you want to imagine is true in our communities right now. That’s okay. Please do not feel 

The good and the bad about being an essential worker

The good and the bad about being an essential worker

So you are an essential worker. Some will see you as “lucky” to be able to work. Others may believe it is better if you “just stay home regardless.” You may go back and forth between feeling grateful, happy, anxious, guilty, angry, and scared. Like 

A message to our high school seniors – It really isn’t fair.

A message to our high school seniors – It really isn’t fair.

Dear 12th grader, I know these last few weeks have not been what you thought they would be. You had all of these plans. You have worked so hard to get here. Your dreams feel like they are slipping away. It’s just not fair. You 

What to expect as social distancing continues

What to expect as social distancing continues

As we recently received news that social distancing will continue for another month, I thought I would share some ideas for you to consider as we are entering another month of social distancing with our kids. I recently made a post about why COVID-19 is 

3 reasons the coronavirus feels especially hard right now

3 reasons the coronavirus feels especially hard right now

As I have been in meetings with different folks about mental wellness during this unprecedented time in our history, I have heard and felt similar things that make this pandemic especially hard. I thought I would share them here in case anyone else was feeling 

Short video on How to talk with your kids about COVID-19

Short video on How to talk with your kids about COVID-19

Looking for some tips on how to talk about COVID-19 and answer their questions? Look no further! Give this short video a look and be sure to Follow us on Facebook for even more updates @ https://www.facebook.com/MWMwithKids/ Click HERE to watch the video!     

The emotional and psychological impact of the empty shelves

The emotional and psychological impact of the empty shelves

This morning, I woke up early to head out to the grocery to grab a few things we were running low on around the house. I had a relatively short list of items – flour, ground turkey, rice, laundry detergent, and noodles. I hadn’t been 

Talking with kids during uncertain times – like COVID-19

Talking with kids during uncertain times – like COVID-19

As we continue to grapple with the seemingly unending changes, we are continuing to find resources for sharing these changes with our kids. I have come up with an acronym (PRESS) to help us remember how to talk with our kids about hard things – 

Talking about Coronavirus with kids – Disappointments and cancellations

Talking about Coronavirus with kids – Disappointments and cancellations

We have all been experiencing the disappointment, frustration, sadness, confusion…. about missing out on our favorite things right now. They have cancelled our favorite classes, our favorite activities, closed our favorite restaurants and local gyms. In one way or another, all of us have felt