Gratitude is… Being a gift to others

Gratitude
I have been practicing meditation with my kids and came across this gratitude meditation. I highly recommend it for elementary or middle school-aged kids! It isn’t super long and is a good model of easy,…
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Gratitude is… LOVING your body

Gratitude
So this is probably not what you were expecting to read about as we are beginning our journey into gratitude this month. And if I’m being honest…I wasn’t sure when I was planning this either!…
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A month of gratitude

Gratitude
This month, as the kids go back to school, I want to spend the entire month of August blogging about gratitude. I have been studying and meditating about gratitude for a long time and have…
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The thing about waiting…

General
Two things. First. Waiting is hard. Can we all agree that waiting is hard?? And the unfortunate second part… Kids wait A LOT. I talk about this quite a bit when I do parenting workshops…
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